Social State is designed to be taken 45–60 minutes before social occasions. 5-HTP crosses the blood-brain barrier and converts to serotonin relatively quickly. L-Theanine's alpha-wave induction is measurable within 45 minutes. Passionflower's GABA-modulating effects typically begin within 30–60 minutes of ingestion.

No. Social State does not contain sedatives, alcohol analogues or anything that impairs judgement or personality. The effect is a reduction of the physiological noise, the cortisol, the muscle tension, the amygdala over-firing, that gets in the way of authentic social presence. Most people describe feeling more like themselves, not less.

We recommend caution. Both Passionflower and Ashwagandha have mild CNS-modulating properties, and combining them with alcohol may amplify sedative effects. If you're having a glass of wine socially, there is unlikely to be a meaningful interaction at standard doses, but taking Social State and then drinking heavily is not recommended.

Yes,  particularly if you experience ongoing social anxiety or general stress. Ashwagandha's cortisol-reducing effects build over 2- 4 weeks of consistent daily use. Many people take Social State every morning and use it situationally before specific occasions. If taking daily, it can be taken in the morning with breakfast.

Be mindful of total 5-HTP intake if you're already supplementing with it elsewhere. Combining sources isn't dangerous at typical doses but the combined amount should remain within the generally recommended supplemental range. If you're on any prescription medication affecting serotonin, consult your GP before use.

Functional mushrooms are varieties known for their naturally occurring compounds that support wellbeing. Unlike the mushrooms we use for cooking, they’re valued for benefits like focus, immune support, and stress balance.

Adaptogens are botanicals that help the body maintain balance during physical or emotional stress. They’ve been used for centuries in traditional wellness practices and are now widely studied for their supportive properties.

We use high‑quality extracts made from the mushroom’s fruiting body and standardised for active compounds. Every batch is tested for purity, potency, and safety before it reaches you.

Yes — our formulas are designed for daily use. If you’re pregnant, breastfeeding, or taking medication, we recommend speaking with a healthcare professional before starting any new supplement.

Yes. Our mushroom and adaptogen blends are naturally vegan, gluten‑free, and free from artificial fillers.

We recommend two capsules per serving optimal results. Our extracts are concentrated, so a small daily amount is all you need to feel the benefits.

Most people take Active State (which contains energising mushrooms like cordyceps or lion’s mane) in the morning, and Sleep State (which contains Magnesium Glycinate and L-Theanine) in the evening. And Social State (which contains ashwagandha and 5-HTP) to relieve anxiety for socialising. Consistency matters more than timing.

It's always best to check with your healthcare professional first, but our products are made with natural mushroom extracts and adaptogens, and they’re generally well‑tolerated alongside other medication.

Some people notice effects within a few days, while others experience more gradual changes over 2–4 weeks as the ingredients build in the system.